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Healthy Pregnancy Brochure

Healthy Pregnancy Brochure - In this packet, you will find helpful information on what to expect during pregnancy and how to keep you and your baby healthy. Pregnancy educationfree pregnancy testfree ultrasoundfree & confidential You will also find links to access online resources. Allows steps to be taken to increase the chances of having a healthy pregnancy and a healthy baby. In order to have the healthiest pregnancy possible it is important that you are aware of the healthy changes you can make to benefit you and your baby. And we’re here to help keep you and your baby healthy. To help support your baby’s growth, you’ll need to eat an additional 300 to 500 calories a day, starting in your second trimester. What to expect at your prenatal appointments: You’ve taken the first step toward giving your baby a healthy start in life, with the support and guidance you need to make the best choices for you and your growing baby. • begin taking prenatal* vitamins and minerals.

In order to have the healthiest pregnancy possible it is important that you are aware of the healthy changes you can make to benefit you and your baby. You will be asked a lot of questions about your health and habits. And we’re here to help keep you and your baby healthy. Every life deserves world class care To help support your baby’s growth, you’ll need to eat an additional 300 to 500 calories a day, starting in your second trimester. The information in this guide can help you make your best. You’ve taken the first step toward giving your baby a healthy start in life, with the support and guidance you need to make the best choices for you and your growing baby. You will be asked a lot of questions about your health and habits. This brochure outlines the importance of. Pregnancy is the journey of a lifetime for both you and your baby.

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What To Expect At Your Prenatal Appointments:

Eat nutritious food to help your baby. Guide expectant moms with pregnancy pamphlets. You will be asked a lot of questions about your health and habits. For more information about healthy eating, physical activity and partner support during pregnancy visit health.gov.au/campaigns/ your healthy pregnancy.

We Have Included Information On Vaccinations (Shots),.

Two ways to do this is to eat right and exercise regularly. You will be asked a lot of questions about your health and habits. Most women don’t get enough calcium, folic acid and iron in their diets, so supplements are very important for you and your baby. The information in this guide can help you make your best.

During Pregnancy, Having A Healthy Diet Is Vital.

Aim to make your heart beat faster. This packet can help you learn how. The provider will ask you about your diet, lifestyle, medical history, family history,. This is a very exciting time in your life.

Every Life Deserves World Class Care

This is a tool to help you do that. • begin taking prenatal* vitamins and minerals. Start slowly and gradually increase the amount of physical activity you do. This brochure outlines the importance of.

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